Karuppu Kaanam 200g

Karuppu Kaanam – Also known as **Black Sesame Seeds**, Karuppu Kaanam is a nutrient-dense superfood rich in calcium, iron, healthy fats, and antioxidants. Widely used in South Indian cooking, it’s added to chutneys, sweets (like ell urundai), and tempering for its nutty flavor and health benefits. Traditionally valued in Ayurveda for strengthening bones, promoting hair health, and supporting digestion. This 200g pack is ideal for daily culinary and wellness use.