Venthayam 200gm

Venthayam – Also known as **Fenugreek Seeds**, Venthayam is a bitter yet highly valued spice in South Indian kitchens and Ayurvedic medicine. Rich in fiber, iron, and antioxidants, it supports digestion, blood sugar regulation, and lactation. Commonly used in small quantities for tempering, pickles, and traditional remedies. This 200g pack offers pure, high-quality fenugreek seeds for daily culinary and wellness use.